Working Hard By: Bobby Foster

Don’t believe the hype: Working hard isn’t where it’s at. Everywhere you look, there’s a narrative that working hard will get you to where you want to be. “No pain, no gain.” This is a lie. Working hard just to be productive will only lead you to a life of working...

Love in Death?

It’s terrifying and depressing when you lose someone, especially if the thought of death has always been on your mind. When I lost my dad, I wondered to myself, “How long do I have?” I didn’t know. I still don’t. When my dad died there were times I asked myself,...

Every Breath Is A Blessing

Growing up, I didn’t understand what it meant to breathe. I didn’t know that breathing was the gateway to meditation. I didn’t know that breathing was a stress reliever. I didn’t know that breathing was a luxury. I didn’t know that when I got older, there would be a...

5 Life Coaching Books That Will Change Your Life

Books are so crucial to our growth as humans. Reading books allows us to gain knowledge and information from outside perspectives that are harder to get in other places. Also, if the books we are reading contain stories, we gain empathy. We can put ourselves in a...

Stand Together or Die Together

Love is the only answer. When I wrote this poem over a year ago, I was in a place of a lot of anger and frustration. It was during the 2016 Presidential Election when I began to write this piece. I vented all my frustrations about what was going on and everything I...
What You Will Learn from a Life Coach

What You Will Learn from a Life Coach

Life coaching has changed my life; now I’m hoping it can change yours. Let’s take a trip, back in time. The summer of 2016. I was depressed, and I felt like life had no meaning. I had what I’ve started to call, post-graduation depression. I’ve seen it many times now....