Journey Back To Self
No matter what you've gone through, you can truly be yourself and have a better life because of it.What Does Journeying To Self Mean?
We’re all searching to return back to ourselves. We want to get back to when we were whole. When we were joyous. When we were relieved.
Life has broken us down. Bad relationships, deaths, and overall pain has made us forget who we truly are. A return to self means getting back to our natural state of acceptance, love, and peace.
How This Program Will Help You Return To Yourself.
You Will Journey With a Guide
The Truth is, you will go on this Journey with or without me. We’re all called to turn inwards and return to self. If you’re reading this, then you’re being called. This is a Journey you can go through alone, or with someone. I’m happy to say that I’ve helped guide dozens of people walk their path back to themselves into happier and more joyful lives.
Creating A Weekly Space of Acceptance
A judgment-free space is sacred, and many of us don’t have one. Being in this space will help you work through past and current situations that are blocking you from returning to self. During our 6 or 12 one-hour weekly sessions, you’ll be able to bring up anything that’s going on in your life. We’ll work through it, and on the other side, you’ll find yourself more powerful and ready to engage in life.
A Declaration That You're Ready For Better
How You’ll Get Back To Your Self
Discover
This is where you’ll discover your self. It’s where you’ll get your answers from, your insights from, your acceptance from.
You will Discover by learning to let go, through an easy writing exercise and all the answers will come to you.
Transform
The second step happens when you change your story. During Discovery, you find out what you think about yourself. The good and the bad.
During Transformation, you will take the stressful stories you tell yourself and change them into stories that change your beliefs about yourself and completely change your life.
Express
Once you Transform, then you can Express. When you Express yourself, you are taking the lessons you learn through your Journey and allowing other people the opportunity to go on their journey.
You will do this by showing up to our sessions, and daily journaling prompts that are provided.
Repeat
Is This Process For You?
Here are some of the questions you can ask yourself to see if Spread Your Light Coaching is for you.
Are you ready to take action to feel better about yourself?
Are you ready to be relieved of your depression and anxiety?
Are you excited about creating a life that you'll enjoy?
Are you ready to start loving yourself?
What Will This Journey Do For You?
During this life coaching, you will finally feel comfortable in your life. This process leads you to take action on your dreams and passions, enter into healthy relationships, heal past and current wounds, gain new perspectives, approach the world with intention, and most importantly live a life that brings joy to you.
However, This Isn’t About Reaching External Goals
It’s quite the opposite. It’s about reestablishing your focus onto yourself. You may reach the external goals you want to reach due to this process, but that won’t be the focal point. The Journey is about learning to love yourself. It’s about transormation. Going from depression, anxiety, judgment, the overall unhappiness that you feel with your current life, to turning that around into something beautiful.
The Results You’ll See Along Your Journey Include:
What to Expect
With Spread Your Light Coaching you will begin your journey back to self.
During this process, I will guide you by providing a space where you can be 100% your True self. This will help you Discover, Transform, and Express your self. In doing so, you’ll be able to bring out the best parts of your Self to completely change your life.
During this Journey, you will be doing the work necessary to create a life you’ll love to live. The weeks and months will be filled with epiphanies and revelations, by listening to your intuition and truly engaging in your True path.
This will all happen by the space created in our coaching sessions, the work you do in between them, and the continued effort after this Journey comes to an end.
When this Journey ends, another one begins. But because of the effort you’ll put into this program, you will have clarity on what you need to do to continue living and creating a life of joy.
I will help you in this Journey by:
- Readying myself spiritually before every meeting.
- Listening intently.
- Responding intuitively.
- Enhancing what’s already working for you.
- Co-creating personalized sessions with you to make sure you’re moving forward in the best way for you.
- Holding you accountable.
- Creating action-steps in line with the direction you want to head in life.
- Constantly updating and creating videos and PDF guides to further help you in your Journey.
- Providing journaling prompts, a surrendering exercise, and a meditation practice, which will become your new daily routine.
- Weekly check-ins with yourself that will show you your progress, allow you to let go of what happened in the week prior, and get prepared for the week arriving.
Sam’s Businesses
Are You Ready To Find Acceptance, Love, and Peace?
Elite Program
$550 or payments of- 2-Hour “Foundation” Session
- 11 1-1 Private Sessions. (Weekly)
- 24/7 Email Access (I’ll answer any of your questions as soon as I can)
- Access to All Group Coaching for FREE (Savings of $100 Per Group Coaching Program)
- “The Steps of Your Journey” Guide (Daily Exercises)
- “Care Package” Sent To Your Home (Journal, Pen, Candle)
- Invite to Spread Your Light Facebook Group
- PDF Guide Bundle That Continuously Grows, Even After Your Coaching Is Over (You’ll ALWAYS Have Access)
- A Certificate When You Finish The Program
Basic Program
$275 or payments of- 2-Hour “Foundation” Session
- 5 1-1 Private Sessions. (Bi-Weekly)
- 24/7 Email Access (I’ll answer any of your questions as soon as I can)
- “The Steps of Your Journey” Guide (Daily Exercises)
- Invite to Spread Your Light Facebook Group
Want To Know More About Me? Here’s My Blog.
A Practical Solution to Get into Flow
What is Flow? Flow is the energy that runs our bodies. It’s the electricity in our system. It’s what makes our entire world run. Most of us believe that we have to create Flow. Most of us believe that being in Flow is difficult. I’m here to tell you something else....
The Contradicting Lesson I Learned About Success
We all want to be successful, and success means different things to different people. We look for success in relationships, in jobs, in anything. However, many find themselves coming up short to what they would deem "successful". When this happens, we usually aim...
The Bizarre Truth About “Trying”
"Trying" isn't a reality. The way we see trying right now doesn't make sense. We see it as the process of doing something. But in reality, we're either doing something or we're not. There's never a process in "trying". We create this grey area so that we can convince...